Aside from spending time on my chest, I am trying to regain what I have lost in the size of my biceps because they have not been worked on for the longest time. They are quite big already and I was just trying to maintain them. But because I have not worked out in a couple of days of course it probably shrinked a little. I just want to get back into shape. Maybe if there would be some sort of a diet in between then it would be better right?! Sweet potatoes are on my list because some swore about its great carbo loading effect without that much fat. I hope it becomes regular this week. I really need to workout more and probably get my knee fixed to. I am feeling a little pain when I stretch it out.
Back to the Gym... After 10 days of not working out!
Tuesday, March 16, 2010
After a week and a half of not working out in the gym, here I go again trying my luck to get back in the mood for pumping iron. I know I haven't been the world's greatest dieter and I am kinda getting sick already from the meals I haven't been eating but then again I would love to go back and walk the talk. I have proven myself time and time again that I need this. Why am I getting lazy all of a sudden?! Well not that lazy because the reason I am getting a little not acquainted with the habit lately is because I have so much work to finish. Mind you I am making huge report that consists of almost 2o tabs of excel sheet with numbers and graphs on it. Imagine me flooding myself with math. That is just so sick of me! LOL
Aside from spending time on my chest, I am trying to regain what I have lost in the size of my biceps because they have not been worked on for the longest time. They are quite big already and I was just trying to maintain them. But because I have not worked out in a couple of days of course it probably shrinked a little. I just want to get back into shape. Maybe if there would be some sort of a diet in between then it would be better right?! Sweet potatoes are on my list because some swore about its great carbo loading effect without that much fat. I hope it becomes regular this week. I really need to workout more and probably get my knee fixed to. I am feeling a little pain when I stretch it out.

Aside from spending time on my chest, I am trying to regain what I have lost in the size of my biceps because they have not been worked on for the longest time. They are quite big already and I was just trying to maintain them. But because I have not worked out in a couple of days of course it probably shrinked a little. I just want to get back into shape. Maybe if there would be some sort of a diet in between then it would be better right?! Sweet potatoes are on my list because some swore about its great carbo loading effect without that much fat. I hope it becomes regular this week. I really need to workout more and probably get my knee fixed to. I am feeling a little pain when I stretch it out.
Easy and Breezy Summer Eye Wear
Monday, March 15, 2010
It's summer time once again and the vacation spots are being filled up quickly with patrons from Manila and elsewhere in the world. I am not surprised because we have fabulous white sand beaches and the Filipino hospitality that we are known for. I am worried though because of the harsh sun that can damage eyesight and promote aging. I would not want to have that on any day and so does millions of consumers in the US and the Philippines. This is where ZENNI comes in!
Most people would probably recall ZENNI here in the Philippines as the manufacturer of great eye wear featured in CNN. For those who frequently shop on line it is the sole place you could get affordable eyeglasses at a fraction of the cost. I know there are skeptics among you that probably would ask; how do they do it?! It is simple. They get your prescription/fashionable eyeglasses out to the market without middlemen. This would definitely get you hundreds of dollars worth of savings. I know of some designer brands that cost around 200 to 300 dollars a pair and that only covers the frame. ZENNI offers some of their spectacles for only 8 dollars... would you believe that?!
I know... it is quite remarkable that in this day and age there are some decent and honest business owners like ZENNI that put customers first before thinking of profits. There are already a lot of people talking about them too so make sure you read all about it here for ERICK HAMMER'S review. The benefits are endless; so if you need prescription glasses that are affordable and trendy at the same time... you know who to go to because it is just ZENNI!
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Def Hip Hop
Sunday, March 14, 2010
I just arrived from a photo shoot again this weekend. I went out with the NOCTURNALS and boy was I tired. I came from Tagaytay the day before and went on a drinking spree. Obviously I had no sleep and today I have work CONGRATULATIONS! Hahahahah!
I was scanning emails and work related documents a while ago but was very badly bothered half my eye shutting down. It was like I was half asleep. I didn't know you could do that until today LOL. Anyway, I still did my work regardless of the things that transpired yesterday. Reminded the guys about fitting because we have some new jackets made. I contacted my friend to do that.
He got me some clothes for the dancers we had for the photo shoot. Although half was only used it was all okay. I just hope those shots turn out well because we all need to impress the designer too. He's a good guy but I think he is meticulous and I would like him to take a look at the photos after this one. He is planning to make a collection just for this shoot alone. I hope we get to deliver Monday next week because that is the deadline. Def HIP HOP was accomplished and I only got about 2 models.
The Video Killed The Radio Star!
Saturday, March 13, 2010
I am an aspiring film maker. With software getting easier to understand and use these past few years, I am not surprised that even I can make slide shows with my own shots.
I have impressed a few of my friends and co photographers and it looks like I am going this path very soon. I want to also make films of my own and it would probably take me around a few years to learn the craft. Releasing it however would probably be a cinch since film licensing is going to be easy with MDISTRIBUTE.COM. There are already hundreds of people benefiting from their services and if I release my first documentary I plan to use their site. There are also a lot of mobile carriers and people who purchase these videos from them so it is surely going to be a huge hit. I also saw that you would not have any problem about royalties since they take care of all the details. They categorize your film also so people can easily find it. Easy to use search options are available anytime of the day. I would love to try this out soon. I mean who would not like to do that and earn at the same time?!Disclosure Policy
Manny Pacquiao VS Joshua Clottey
Friday, March 12, 2010
It is this coming Sunday and Filipinos have been awaiting this fight of the pound for pound champion. March 13 is surely going to be a public holiday in the Philippines and crime rate will again be at an all time low. It is a phenomenon that this actually happens because apparently even the hooligans are watching the fight. It is good though at least law enforcers can take a break.
People are also eagerly awaiting the next one since after this, he is surely going to gun for a Mayweather fight but that guy has been eluding this fight and throwing lame excuses so it would not happen. He wants Pacquiao to undergo blood tests and drug tests a day before the fight which would probably get him out of condition. He has been tested lately just to prove a point and tested negative, I wonder how that crazed man get these ideas LOL!
He will eat his words soon I'm sure and unless he gets knocked out and kept quiet by Pacquiao he won't stop throwing words at him. Pretty lame for an undefeated fighter to go this low. I wish Manny Pacquiao the best and thanks for making the whole country proud of you!

People are also eagerly awaiting the next one since after this, he is surely going to gun for a Mayweather fight but that guy has been eluding this fight and throwing lame excuses so it would not happen. He wants Pacquiao to undergo blood tests and drug tests a day before the fight which would probably get him out of condition. He has been tested lately just to prove a point and tested negative, I wonder how that crazed man get these ideas LOL!
He will eat his words soon I'm sure and unless he gets knocked out and kept quiet by Pacquiao he won't stop throwing words at him. Pretty lame for an undefeated fighter to go this low. I wish Manny Pacquiao the best and thanks for making the whole country proud of you!
Victims of Bankrupt Companies
There have been reports that local business owners have been fooled by unscrupulous individuals in Manila to purchase kiosks and franchises from bankrupt corporations. This week alone I have seen two women who were duped into selling their own land so that they could invest their hard earned money into a non existed defunct company. There are no current centralized records listed in city hall or the SEC to prove they are otherwise. Cases of large scale ESTAFA were only filed and this is unfortunately; an offense where they can post bail. I wish the business organizations file complaints in city hall so that they would have better systems put up for potential investors. If they manage to at least have something like the california bankruptcy records in the Philippines; then we would not have this problem. On line search would take a few seconds to check a listed corporation and it would deter these occurrences if the government really pushes for great reforms in the system.
I once also planned to invest in the food business which would go this route and thankfully I have done my research first. Seeing these cases become rampant in the past few months really got me worried and think about investing elsewhere than Manila. I have also listened to the victim's testimonials when they went to the police and these smooth talkers unfortunately get out of jail after a few days. I am so worried and appalled that the Philippine government does not take steps into modernizing or acquiring help of the experts who can make these records publicly accessible and properly updated. Without the initiatives of a great leader we might be just on the verge of looking at our bleak future. I hope real change happens immediately because there would be hundreds or even more that would suffer from these unscrupulous individuals. I would never want to be a victim and I reserve the right to know! Why don't they just tell me if they are bankrupt so I would not have to engage business with them anymore?!
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