Truth be told, I think I'm suffering from hair loss too. It's a really stressful condition to be in especially if you just want to look good up there, and see yourself being the handsome self you were when you were young.
Aside from aging, it could be caused by one or many issues. Recently, Wolvit (a biotin supplement brand) released 2 digital ads about it showcasing different guys, different circumstances where they encounter the instances where people notice that they're losing hair. The ones in the ads feel they suddenly get shocked, then lose confidence, because their usual crowning glory or perfect hair, seem not to be as good anymore.
The first is entitled "Night Out", a little iffy if you're a foodie, but you'll definitely relate if it is happening to you. The second one is called "Hinala", for women who suddenly find themselves suspecting husbands of an affair, but didn't see it was their own hair falling on the pillows and clothes. That what you may be experiencing, was just Biotin deficiency. Wolvit takes care of that.
If you want to know more about it, you can purchase them in Mercury Drug stores and Watsons, go check it out as it's accessible. I might do that myself.
