Affordable Innovative Therapies for Detox and Relaxation: The Life Extension Center for Health and Wellness

The Life Extension Center for Health and Wellness Bioclarity Therapy

Times have changed, and so have our views about health and wellness. After a long strain filled day in the office, we want to find a place to relax, detoxify and just get better. As we age, signs of wear and tear would show unannounced. We get sick, can't move as much, and try to find physical, mental, traditional and holistic therapies that could make it all better. This is where The Life Extension Center for Health and Wellness comes in.

Located at the 3rd floor of Bell-Kenz Tower in #127 Malakas Street in Quezon City, The Life Extension Center for Health and Wellness offers various services aimed to promote overall health. This is the handy work of world renowned medical practitioner, author, columnist, radio & TV host Dr. Gary Sy who has dedicated his life in the field of Geriatric and Functional Medicine, health and wellness.

In their facility, we tried a few procedures to better treat my frozen shoulder which I've been suffering from the whole week. After checking my blood pressure, they recommended the Bio Clarity Therapy so that I could relax, detoxify, get a bit of weight off, relieve myself from body pains and so that I could improve my blood circulation. They could combine this with other services like Cupping Therapy (in order to ease back and neck pain, headaches by inducing blood flow to the area), Magnetic Acupressure (much like acupuncture without using needles), or Activated Charcoal Bath (to help detoxify the skin and body by bathing with it in a tub). They also have Thermal Mineral Phototherapy which they do to improve blood flow, reduce the feeling of anxiousness and insomnia, lessen muscle stiffness, in about 15 to 30 minutes.

After the sauna like experience with the Bio Clarity Therapy, we then proceeded to do the Diathermy treatment wherein they had me massaged with a heat element. It felt so good when they placed it on my shoulder area where the pain was emanating. It was better right away which says a lot about their treatments. A lot of their clients/patients get this ministration in sessions so that they could heal over time, something I'm considering now after seeing the effects on my day 1.

If you are feeling under the weather, or in pain, it's time you detox, have a day of repair and rejuvenation at The Life Extension Center for Health and Wellness. Again, this is located at the 3rd floor of Bell-Kenz Tower, #127 Malakas Street in Quezon City. This sits at the back of the Philippine Heart Center, so you wouldn't miss it. You may walk in but it would be best to set an appointment via (02) 8911-13-14, or (02) 8400-42-05, or their mobile number 0917-5777675 so you wouldn't experience wait times.

It's a good time to detox and relax, all at affordable rates. The Life Extension Center for Health and Wellness might be a good place to start.

Ysabel Ortega, Elle Villanueva, Sophia Seneron Opens Own a NAILANDIA Salon

Proud owners of NAILANDIA IL TERRAZO Tomas Morato, Ysabel Ortega, Elle Villanueva, Sophia Seneron

It must have been fun doing VOLTES V LEGACY over at GMA when Sparkle stars Ysabel Ortega, Elle Villanueva, Sophia Seneron met on set initially as just mere co-stars, then friends, and now business partners. The three promising stars from the Kapuso network just opened their own NAILANDIA Nail Salon over at IL TERRAZO at Tomas Morato in Quezon City. And by the looks of it, they're excited for what's about to happen to this venture they're doing because obviously, they're so passionate about it.

Ysabel, Elle and Sophia went out a couple of times during the filming of VOLTES V LEGACY but always found themselves going to a NAILANDIA Salon in BGC which they loved because of the service they get. True enough, they felt right at home to be called "SUKI" because it's the least they can do to take care of themselves, their looks, especially for the demanding requirements of being celebrities in GMA. After realizing they wouldn't probably meet after the show, they promised to see each other regularly which is why they thought of doing business. They decided to incorporate with equal shares, and now they've put up a company that would be able to do other businesses. Their child project however was this NAILANDIA Salon. Now you can go to this branch at the ground floor if you want Nail Art, Manicure, Pedicure, Foot Spa, Paraffin Wax, Massage, or your eyelashes done in a jiffy. They took sweet time training all their staff to make sure you get your money's worth each time you go to a Nailandia branch. Here's their story on how they started:

During the first few days of operations, they had family, friends, especially those who helped them put up the salon. It wasn't easy, and they had to ask favors from a lot of people to finish the construction of this branch. The look definitely was white and bright, you'll feel relaxed just as soon as you step into the establishment. It was cold and breezy, the perfect ambiance while you get your nails done, and yes, even I tried to get my nails worked on. I say, they did quite an excellent job with what I had in mind!

 

Supportive boyfriends (I think hehe) Derrick Monasterio and Miguel Tanfelix

They've got this done and plan to do more in the future. Aside from that, they're raring to do a good job in the separate projects they are doing right now. Ysabel by the way will be appearing in Firefly together with Miguel Tanfelix, Elle on the other hand will be doing projects with Derrick Monasterio (who was also there by the way and said "I LOVE YOU!" loudly when they cut the ribbon), plus Sophia who will be doing more episodes of Pepito Manaloto. As much as they've worked on their shows, they want to also do businesses together since they are now a corporation. They will be at the branch every now and then so if you're fond of them, go visit them today!

Congratulations Ysabel Ortega, Elle Villanueva and Sophia Seneron... you are now proud owners of your own NAILANDIA branch. Here's to more days of working hard, and harvesting the fruits of your labor.

Sparkle Artists Elle Villanueva, Sophia Senoron and Ysabel Ortega: Officially "Nailandia" Franchise Owners

Self-care has never been more important especially after what we've all gone through these past few years. Ms. Noreen Divina often go to salons and spas to take care of her nails and well being. Her husband often joked about always seeing her in these establishments and said she should have built her own one instead of spending much for it weekly. This started her interest in this big business venture.

She knew her husband made sense, which is why she put in the legwork and started learning the ropes of doing and managing a nail salon. Aside from that, she also went to school and learned how to put up her own spas (it involves several courses and took them all) prior to building her own business. Putting her foot where her mouth is, she now even visits franchisees to do work for customers to this day; which at this day and age is quite admirable. To date, Nailandia now has several branches across Luzon, Visayas and Mindanao. There are also plans to put up more of these branches in other countries like UAE and the US pretty soon.

Nailandia is certainly growing. Some of her brand ambassadors like Sparkle Artists Elle Villanueva, Sophia Senoron and Ysabel Ortega (who initially were just sponsored with nail services as celebrities) took interest too and now; are full time franchise owners of the brand. They saw how important it was to take care of themselves and loved everything they did during an event. Today, they are officially building their branch at Tomas Morato's Il Terrazzo which would probably be done during the last quarter of this year.

Ms. Noreen loved how they saw value with their brand, and now these Sparkle Artists and Voltes V: Legacy stars will be a great addition to their stellar line of franchisees. She also says "I'm very thankful, to the Lord above for all these opportunities!"

They were also hit hard during the pandemic, but Ms. Noreen felt lucky that much of the branches were able to re-open with the care of franchise owners too. Despite hard times, they were also able to provide for their employees in their own way. They stopped royalty fees during that time too which they know would help businesses survive during a very difficult time.

Primetime Queen Marian Rivera-Dantes continues to be the brand's official endorser. They also attribute their success with her trust, and the people, franchisees and customers who believed in them all these years. Hope you see Nailandia in a different light when you hear this story.

New BlueWater Day Spa Treatments for a Slashie Life

I had so much fun during this event. I have always regarded BlueWater Day Spa as our family's go to place for rest and relaxation. My Mom and Sister are regulars in the branch near our place and I don't even blame them at all. The superb service plus the whole experience had them hooked the first time they tried it. It's already been beneficial, when there are aches and pains because of everyday work, this serves as a refuge for them and they always invite me along if I'm free. I'm glad they still think of their well being despite being busy at home and in the workplace. I don't usually have that luxury, but I indulge if I can if time permits.

BlueWater Day Spa is not holding back on improving what they offer. They now have different varieties of wellness and beauty services. The SLASHIE life they mention is how to maintine that time to relax, take a breather and recharge even if we all have an active lifestyle. They have different ambassadors for different services.

Good looking Ervic Vijandre and Benjamin Alves pushes for their favorites which are the ATHLETE's MASSAGE and the TRADITIONAL FILIPINO HILOT. They've vouched on how it could actually relax, soothe tense nerves and eliminate cold spots especially at the back area. Man of the World 2017 Winner Mustafa Galal Elezali on the other hand prefers to do REVITA SHAPE TREATMENT because of the way it tones and slims the body parts where it matters most aesthetically. David Licauco on the other hand wants you to experience the COMBO HERBAL MASSAGE with VOLCANIC STONE HERBAL PACK. It's heat treatments with Swedish and Shiatsu massage combined. I think I tried a similar treatment in their Tomas Morato branch a couple of months ago, but if they've improved that, this is exciting!

I was a bit surprised though that they also have treatment for kids. Imagine, this place has INFANT MASSAGE which is done by appointment only.Give them a call and see how you can promote health and growth of your young ones. It also helps digestion, increases blood flow and boosts their immune system. That's going to translate remarkable improvement on your kid's health if you ask me. During the program, I liked how the Mom and Fabio Ide got so crazy with the kids. They were a lot to handle! LOL!

Kim Chiu was so gracious and so approachable outside the venue. She obliged fans of selfies including me! :) She's promoting what is called MLD or Manual Lymphatic Drainage Massage. It's fit for those who don't want to have skin problems, sagging skin, PMS, sleep disorders, cramps, neck pains and lower back pains. Kim even told us how she experiences these things while shooting shows she appears in on ABSCBN. She suggests you do this twice a month because she does it too. If you want to avail of this you should book their services now!

If you want to know more about prices, like them on Facebook at https://www.facebook.com/bwdspa and message them there. Or if you prefer, they have hotlines for every branch like 8173126 for Makati, 7420426 for Ortigas, 9524829 for Capitol Hills, 9151247 for Eastwood City, 09351304250 for Cotabato City and soon in Banawe QC.

I can't wait to have mine soon!

Princess Hazel Salon and Spa

There should be no excuse for men when it comes to grooming. Cutting your nails and washing with soap and water just doesn't work anymore. Men have to do it regularly and with the right people to do it for you if it's available. Aside from that, this is a good activity to do with someone special, your friends or family. In the vicinity of Quezon Avenue and Examiner streets in Quezon City, we found just the right place to get pampered like a king. A lone quaint space in Pacific Century Tower's second floor (Room 203) called Princess Hazel Salon and Spa; it transports you to your own kingdom right in the heart of the metropolis.

The theme of course was fit for royalty. The chairs were ultra comfy and this was where I spent most of the time when I was there. Men don't need to squirm at the sight of fancy things nor do we have to shy away from getting the right treatment that could only benefit ourselves in the end. It's fancy but I didn't feel like an alien... we just need to do what's needed to be done but really felt special. So we sat down in the comfortable chair and got ready for foot and hand treatments that I deserve.

We got our hands cleaned, treated with Paraffin Wax so I felt my skin was soft. They didn't hold back on scrubbing either and used natural fruit based concoctions and it smelled quite nice. They also got my foot scrubbed and eliminated some really hard skin off my sole. They also massaged my hands and feet, cleaned it up again and put in chocolate almond masks that magically goes minty after a while. It smelled good and felt so luxurious after that. A short rinse, then dry, then another massage with moisturizers ended that bout. It was nice and relaxing plus the attendants stories in between would amuse you much quite like a jester in a court. They could probably accommodate 12 people in the place but it would be best if you set appointments if you plan to go there with a group. They also arrange small spa parties and whole day pampering because the place pretty much has it all. Color, cut, rebonding, facials, diamond peel, RF procedures for slimming and toning, waxing, massage, body scrubs, manicure and pedicure, it's easy for them. If you live around the area and think your existing salon or barber shop doesn't do a good job with hair and treatments, you might want to visit and try theirs too.

Blue Water Day Spa's Newest Services

One of the biggest names in the spa and care industry just introduced new services that's even a little easy in the pocket. Blue Water and Day Spa that's got branches in Ortigas, Makati, Eastwood, Tomas Morato, Capitol Hills, Naga City and Cotabato City will now have EMANS Massage and their favorite Brazilian Hand and Foot Massage as part of their services.

Now you must be wondering who these celebrities are on the poster, yes that's Anthony and David Semerad on the cover. They're the new image models for Blue Water and Day Spa and it was nice to see them in the flesh as part of the celebrations that afternoon. They really hit two birds with one stone.

The Brazilian Hand and Foot massage was basically made to lift your body. It also hastens to regenerate your skin and make your complexion a tad better. It utilizes a special massage for the hand and feet which techniques were made for the prevention of the appearance of varicose veins by using special crystals. It's something comparable to acupuncture since they concentrate on pressure points without really using needles. It is also said to prevent pain in the wrist and fingers making it all good for hand and muscle motion. Best of all, if you're tired and want to relax from blogging all day... this is the perfect way to get back in the groove again like pampering specific for the hands and feet.

Make Me Blush Nail Spa and Beauty Lounge

Feeling so down and stuck at home? Stressed from work? Feel so ugly and sticky in this kind of weather? I know, I went through all that and more. Don't worry though because I've seen this new fancy place at the 3rd Floor of the newly built Hemady Square Building right beside the Christ the King Church in E. Rodriguez, Quezon City. I got the pampering I deserve after all that work and play I did the previous week. 

Now, don't get me wrong. I don't normally go to nail spas because I think it's too girly. I don't want to tell you to do the same. Men need clean nails though, so having a manicure and pedicure is just as normal as a haircut these days. If you're still afraid to go to one, this one isn't going to scare you. It's upscale feel is just right. Don't be afraid of the colorful interiors because you need that like endorphins. I proceeded inside with only one thing in my mind, that was to relax and get my nails done. Simple and achievable, right?

You'll be greeted in the front counter by the owner herself, Ms. Alyssa Sy. Just like her spot, she's warm and very friendly. This goes the same with her staff which is a must in services like this. She suggested I get a full body massage when I was expecting foot pampering that afternoon. I gladly said yes and tell you about that later. They have the price list and services already listed on the counter but you can always ask for what they can do for you or suggest stuff to get pampered with. The room smelled wonderful too which I think is because they've got mini lights with peppermint aroma in one part of the room. It was calming, soothing and happy at the same time. Wouldn't get that anywhere right? :)

Seating is comfortably available on both sides of the room. It can probably sit around 10 people at the same time. This would be the ideal setting for a nail spa party. It would also be great if you want to veer away from the usual bridal shower like an alternate venue if you want a small gathering to ensue. You have one side for those who want a more sturdy royal seating, whilst the other can be good for those who want to slouch around and want it softer.

The usual zen music is there but you can always request for songs you prefer. It's an audio - video thing so I'm sure you won't miss out on TV programs if you need to watch your favorite telenovela or movie when available. If you need emergency internet connection, the place has wifi so just ask for it but really... you are here to relax so put that phone on silent and enjoy the experience being disconnected. Get back to the action when you're done!

Make Me Blush also has hair services. Alyssa is a great make up artist and hair stylist. She's also trained and certified so you know how that goes. Though you can't just walk in everyday for this, you must set an appointment where Alyssa can arrange for you. A call would do, I'll give you the phone number to call in a bit. Meanwhile, it was time for my massage ^_^

Their massage services are pretty big. They've got it arranged by 30/60/90 minutes. From Head, Back, Hand and Foot massages you can expect them concentrate on the specific area you want to get taken cared of. Swedish, Deep Tissue, Shiatsu, Combination or Stress Buster... they've got different kinds and packages that would suit your need. My eyes lit up when the Deep Tissue Massage was mentioned and said "I'll have that, thank you Ma'am." and smiled all the way to the room in the back. Their beds were kinda velvety. You have the usual and the comfort room just beside it. After the massage, I almost dozed off. It was nice and relaxing, I immediately thought of going back again just for that. The attendant was also nice and she was explaining everything when I asked a lot of questions about the massage. Did I say I was going back there? Hehe of course!

Nail services were impeccable. Pedicure was a breeze and my feet didn't get murdered. I love how meticulous they were in taking care of the nails. Huffed and buffed in the right places. Plus, my friend Ruth had a blast with the colors they had on the shelves. It's all complete! Don't you just frown on some other nail places that show you thousands of style templates but ends that they don't have the colors? Hehe. It's not gonna happen here. Aside from that, she's also got some colorful bags sold in the shop. That would totally complete your look!

For people who live nearby, please come and visit. For those who are from other cities, they have parking available so it'll be worth the trip. I had a great massage, got my nails done... and it doesn't take a genius to tell that it was damn good. Clean, simple, relaxing and very affordable. Call them for appointments, thank me later!

Make Me Blush Nail Spa and Beauty Lounge
Hemady Square Unit 303 86 Dona Hemady Street Corner E. Rodriguez Ave., Quezon City, Philippines
Please always ask for an Appointment Phone Number (02) 2349529
Business Hours 10:00 am - 8:00 pm

For more information about their services:

Make Me Blush

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Make Me Blush

"Stay Cool" Wrangler Sun Chaser Challenge

I've been joining the Wrangler Sun Chaser contest on Instagram and I've been totally obsessed with it because aside from the fact that I get to show off my iPhoneography skills, I'll get the chance to win a whopping Php 8,000 worth of gift certificates courtesy of Wrangler. They've got stores in the metro and I adore a lot of their jeans and shirts. If you haven't joined yet, you are missing A LOT. Aside from the 8,000 peso prize, you also get the chance to win a trip to ANY DESTINATION of your choice anywhere in the world! You just have to win though from challenger countries in Asia Pacific. 

I have some of my favorites the last round where the theme was "Smell Nature". Check these entries here!

@dionwiyoko from Indonesia

http://instagram.com/p/nEgXoHCfmD/

@thedanielparkershow from South Africa
http://instagram.com/p/nDvTbckK8R/

Or @thelawry from Australia I think?!
http://instagram.com/p/mvaJV6tPOs/

The Philippines has picked a winner too for last week's round and it's @rhainepineda. Just check out her entry here and see why she was the best one in the country! http://instagram.com/p/m38m5sOuha/

Now I'm sure you can do better than that right? She might have won this week that coveted 8,000 peso gift certificate but don't fret! The good news is, there are a few more weeks with different themes. I even joined this week! It's all about the theme "STAY COOL", easy right? So go right ahead and take those shots outside while embracing the sunshine. Take gorgeous shots of blue hues of the beach, the sky or your blue jeans. Take that all in on one photo and upload the best in Instagram. Do not forget to use the hashtags #WranglerSunChaser and #Philippines so it gets included in contest. If you haven't got photos now, you might want to use your vacation photos and start from there! It's easy! I even have a lot of entries this week which will run from April 21 to 27.

If you need more information, check out www.WranglerSunChaser.com and their official Facebook page at http://www.facebook.com/WranglerPH. Follow them also on Instagram at http://instagram.com/WranglerPH. Do I really need to convince you? :)

Let's go boys and girls! Let's chase the sun!

For more information about their stores:

Wrangler PH

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Visit their official website

http://www.wranglersunchaser.com