You should know. It’s got one of the most important functions in your body, and if you don’t take care of it, you’ll suffer the consequences which is not a good thing. First off, you should know everything about what you eat.
That extra slice of pizza, those two bottles after your office hours, that ain’t good. You liver would work extra hard and if it stops doing that, you won’t have something that stores important vitamins, energy and minerals that releases them in the blood. It also helps in resisting infections by producing immune factors and removing bacteria from the blood. So be kind to your liver, it’s the only one you’ve got.
The intake of essential phospolipids may help improve liver function. Essentiale for example contains purified essential phospholipids that comes from natural food that can be easily absorbed by liver cells. It is clinically proven to strengthen liver health by promoting the repairing function and regeneration of liver cells. Now if that happens, you’ll be better off processing foods you eat, drinks you take, give what body needs to survive.
That’s a good way to take care of your liver!