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  • Red Garlic Bistro Cafe!

    I go to restaurants and establishments and taste their signature dishes. It actually makes sense to do that because you'll know why they became famous. It's a benchmark of their success. You'll end a meal understanding the whole purpose of their existence.

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  • Philippine Fashion Week 2011

    I'd like to show you the collection from the premier brands Human, Kashieca and Bench (yes they did it all in one night) from last Sunday (First day of Philippine Fashion Week). It was one gorgeous stage; we all thought it was going to be plain and classic but I was shocked right from the get go.

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  • Mario Maurer in Manila!

    Girls and gays can't resist him... guys envy him. He's got the body of a god and the looks of an angel. He's Mario Maurer, the German-Thai Chinese actor and model who will soon hit the shores of our beloved Philippines.

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  • Fashion+Music+Style=Terranova

    It's that posh upper east side looking/European pegged, relaxed, dark, street wear brand known the world over that we saw last week in SM Mall of Asia.It was street wear, urban, dark, nostalgic but very very apt for women who goes for shades of gray/black. This brand is TERRANOVA®

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  • That Thing You'll Surely Love: Swensen's!

    Have you ever dreamed of your perfect Sundae? Yeah! Those perfect scoops of premium ice cream, tons of nuts, marshmallows, slivers of your favorite fruit and oozing caramel, chocolate or strawberry syrup?! You thought that wouldn't happen in the Philippines huh?!

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  • Old Vine: Divine!

    In celebration of Nestle's Centennial Year, they are inviting us all this June 11th and 12th at SM Cinemas for A Documentary Anthology entitled "KASAMBUHAY HABAMBUHAY".

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  • REPRESENT! VOTE RED NOW!

    America voted for the Green M&M's (Why would you vote for something just because it's voted by the Americans right?! STOP COLONIAL MENTALITY!), New Zealand voted for the Blue one (Same thing! Need I say it again?!)...

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  • 10: Edgar Allan

    Let's do my backlog for Philippine Fashion Week again but this time, I'll tell you something about Edgar Allan's collection this time but just be slightly open. No, don't unbutton anything... just be open about criticisms. I'm not a fashion expert by diploma but I've got a pretty lengthy experience in looking at what's in or not in the UK, France and New York. With that said let's take a look at his collection. Shall we begin?

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I remember the good friend, office mate, seatmate and webmaster I had here in the company I’m working for. In all the years he spent here, we had so much fun together with the Knowledge Management Department he’s in. With a couple of guys and gals, I even grew to know the people in his family. His wife, son and his newborn daughter were all part of his life. They also became part of ours.

We often meet at parties, events and short gatherings here and there. He was a very good man, adventurous and assertive at times. He led a lot of people into doing their best in their jobs specially the team he handles that does graphics design. He knows what to do in times of meeting hard deadlines and outrageous demands from clients that we have. All of these were taken away in one blow.

He passed away last year and left his family widowed; and orphaned. The root and cause of all was colon cancer. He enjoyed eating a lot of things that were a little dangerous for normal consumption. It was street food, grilled meat and a lot of other things that may have contributed to this ailment. It was already late when he knew he was already at stage 4 of this cancer. I learned a lot from him and his legacy. I try everyday to take care of myself too.

We all need to detoxify and cleanse ourselves often. The benefits of having fiber rich foods in our diet definitely struck me because I had the same symptoms that people who have poor digestion have. I was not taking care of myself then, but I realized I need to do it now. I would not want to find out later that I’m going to get sick because I did not watch what I eat now. It is true that you are what you eat but this sad story of a friend made me realize how precious life is. We’ll never know if we are truly clean inside. So we need to take matters in our own hands and start doing it right. Colon Cleansing is a very good way to do it. I’m so glad I also read about it in http://www.drnatura.com/. I’ll start to take care of my self now and make sure he takes care of us too. He was a good man and it wouldn’t be smart to make mistakes if he already showed us the great life he had. We all need to make the right choice now.



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1 comments:

This is so true, John (or should I say Kumagcow:). Life is too short to not be eating healthy. We all have to make a real effort to keep the toxins in everyday grub and household chemicals out of our systems...& fiber rich foods are a great way to start. Going whole wheat might just be our key to living long, healthy lives!

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